ATHMA SADHANA GUIDE

WE WILL GIVE A DETAILED GUIDE ON THE SCIENCE & PRACTICE OF ATHMA SADHANA CONTAINING THE FOLLOWING LESSONS.

1. INTRODUCTION
2. WHAT IS AILING US
3. WHAT WE ARE NOT
4. WHAT IS DELUDING US
5. THEN WHAT WE ARE
6. IF SO WHAT ARE OUR POWERS
7. HOW TO KNOW & REALISE OUR TRUE        POWER
8. WHAT IS ATHMA SADHANA
9. HISTORY OF ATHMA SADHANA
10. SCIENCE OF BODY
11. SCIENCE OF MIND
12. SCIENCE OF SPIRIT
13. SCIENCE OF GOD
14. SCIENCE OF SPIRITUAL GROWTH
15. SCIENCE OF GOD REALISATION
16. SCIENCE OF MAHAVAKYAS
17. VEDIC PARABLES OF REAL HUMAN           POWER
18. SCIENCE OF ENERGISING
19. HOW TO ENERGISE BODY
20. HOW TO ENERGISE MIND
21. HOW TO ENERGISE SPIRIT
22. PRACTICES IN ATHMA SADHANA
23. THE PROCESS OF ENERGISATION
24. SCIENCE OF WALKING
25. SCIENCE OF ASANA
26. SCIENCE OF PRANAYAMA
27. SCIENCE OF MUDRA
28. SCIENCE OF SURYA NAMASKAR
29. SCIENCE OF CHAKRA ACTIVATION
30. MINDFUL MEDITATAION
31. SCIENCE OF FASTING
32. SCIENCE OF THOUGHTS
33. SCIENCE OF DIVINE NUMBER                      CRUNCHING
34. SCIENCE OF LIGHTING A LAMP
35. SCIENCE OF OFFERING FLOWERS
36. SCIENCE OF DEHA SUDDHI
37. SCIENCE OF CHITTHA SUDDHI
38. SANKALPA
39. SCIENCE OF MINDFUL MEDITATION
40. SCIENCE OF MANTRAS
41. SCIENCE OF ATHMA SADHANA MANTRAS
42. SCIENCE OF MEDITATION
43. SCIENCE OF RISHABARUDA                          PARABRAHMAN
44. SCIENCE OF JYOTHI DHYANA
45. . SCIENCE OF VIGNESWARA DHYANA 46. SCIENCE OF NAVAGRAHA DHAYA
47. SCIENCE OF KULA DEIVA DHYANA
48. SCIENCE OF ISHTA DEVATHA                       DHYANA
49. SCIENCE OF SAKTHI DHYANA
50. SCIENCE OF CHAITANYA DHYANA
51. SCIENCE OF ATMA DHYANA
52. SCIENCE OF PARABRAHMA DHYANA 
53. SCIENCE OF ARCHANA
54. SCIENCE OF JAPA
55. SCIENCE OF PRARTHANA
56. SCIENCE OF DHOOPA
57. SIENCE OF DEEPA
58. SCIENCE OF NAIVEDYA
59. SCIENCE OF NAMASKAR
60. SCIENCE OF TEMPLE VISIT
61. VEDIC DECLARATIONS RELEVANT TO        ATHMA SADHANA
62. SCIENCE OF ATHMA SADHANA
63. WHAT HAPPENS WHEN WE                           PRACTICE ATHMA SADHANA
64. WHY SHOULD YOU PRACTICE ATHMA
       SADHANA
65. BENEFITS OF ATHMA SADHANA
66. ATHMA SADHANA VS OTHER YOGAS
67. VEDIC PROCLAMATIONS ON ATHMA           SADHANA
68. TO SUM UP
69. HOW TO PRACTICE ATHMA                           SADHANA - STEP BY STEP 
70. YAMAS - THE DON"TS & NIYAMAS -
       THE DO'S

ALL YOU NEED TO DO IS TO STUDY THE GUIDE FULLY, IF NEEDED REPEATEDLY & UNDERSTAND IT IN TOTO AND INTERNALISE IT'S ESSENCE.

THEN GET INITIATED WITH YOUR PERSONALISED DHYANA PROCESS AND PRACTICE WITH DEVOTION & DEDICATION

SUCCESS IS YOUR BIRTH RIGHT. PRACTICE ATHMA SADHANA & CLAIM IT.

PRACTICE ATHMA SADHANA AND KNOW YOUR TRUE POWER & POTENTIAL